Black spruce essential oil comes from black spruce, a medium sized evergreen tree, and a member of the spruce family. While it can be found throughout North America, it grows mainly in Canada in the forests known as taiga. Native Americans used black spruce for a number of medicinal purposes, including reducing inflammation, treating skin problems, and healing wounds. Today, black spruce essential oil is commonly added to cosmetic and household products thanks to its pleasant aroma. In aromatherapy, black spruce essential oil is useful for relieving stress and anxiety, reducing muscle aches, and improving breathing problems.
Specific Benefits of Black Spruce Essential Oil as follows:
Supports clear breathing... Black spruce essential oil is recommended in aromatherapy to help open up respiratory passageways, relieve congestion, and relieve breathing problems such as bronchitis. For these reasons, it has traditionally been used in spas, saunas, and in massage oils.
Promotes mental clarity... Black spruce essential oil is known to help reduce anxiety and stress, and clear sadness and mental fatigue. Also, it is used for helping to clear negative emotions and allows feelings of peace and contentment to develop.
Relives muscle aches... Thanks to its anti-inflammatory properties, black spruce is recommended for relieving post-exercise aches and pains in joints and muscles. Also, it is commonly used to relieve muscle pain due to inflammatory conditions such as arthritis.
Uses: Antibacterial, Anti-Inflammatory, Antispasmodic, Antiviral, Antiseptic, Disinfectant, Expectorant Perfumery
Aroma: Sweet, Warm, Fresh, Earthy, Clean
Blends with: Cedarwood Oil, Lavender Oil, Rosemary Oil, Frankincense Oil, Grapefruit Oil, Eucalyptus Oil
span data-mce-fragment="1">Cautions: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears or other sensitive areas.
I love Black Spruce oil, it smells like a deep green Forrest and is very good for colds, allergies and many different breathing problems. I mix it with other cold fighting oils to help me sleep better when I have a hard time breathing. It is antiviral and antispasmodic (coughing) properties and it's also good if you just like the smell of fresh cut spruce trees.
As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier.)
Blood Orange Oil
Black Spruce Oil
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