Country of Origin: India
Garlic (Allium sativum), an herb used widely as a flavoring in cooking, has also been used as a medicine throughout ancient and modern history to prevent and treat a wide range of conditions and diseases.
Purported benefits of garlic include lowering high cholesterol, reducing high blood pressure and supporting a healthy immune system. A study in the May 2000 issue of "Applied and Environmental Microbiology" found garlic effective against Helibacter pylori, a type of bacteria that can cause ulcers. Garlic may help prevent a variety of cancers, including gastrointestinal, according to the National Cancer Institute, though the exact amount needed remains undetermined.
As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier.)
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