Lavender Oil Important and Precautions
What Makes Lavender Oil So Important and What Are the Precautions You Should Take Before Using It?
Everyone likes the quiet and the fresh smell of lavender, as it can lighten up the mood as well as make an individual happy. And when it comes to lavender oil, then it has the same kind of qualities as well. Ancient Ayurvedic healers in India used lavender and currently, it is one of the most used essential oils in the entire world as it is capable of practically healing and limiting all your common diseases. You can easily get this oil at a very reasonable price as many shops today are having lavender oil wholesale.
Lavender Oil is Helpful for People Suffering From Insomnia
Stress or worries can keep you up late at night. It is necessary that you need to sleep almost 6-7 hours daily. But many of us are maybe under a lot of stress due to the pressure of work or exams. So this can hinder you to sleep well, but your mind needs to be refreshed or slow down in order to function correctly.
You also must know that sleep insufficiency can raise your risk of high blood pressure, diabetes, heart disease, and even stroke. So this is why sufficient sleep is mandatory. To help you sleep well at night lavender essential oil is the right choice as it is helpful for inducing sleep. See the effects by dropping two drops of lavender oil on the side of your pillow or just rub a little on your temples, neck, or chest in order to improve the quality of your sleep.
This oil is utilized as an alternative technique in order to induce sleep in patients suffering from insomnia. It can have a relaxing influence on your body, so as a result of it you feel less worried and therefore inducing sound sleep.
Lavender Oil is a Boon for Your Skin
Lavender oil has antifungal as well as antiseptic qualities and is utilized for treating acne. This oil if used can also lessen the premature presence of fine lines and wrinkles on your skin. And not to mention its capability of preventing your skin from allergic reactions.
Almost ten drops of lavender oil combined with around 30gms of aloe vera or coconut oil will be able to help in soothing the most serious sunburns as well as leading to a speedy recovery from insignificant cuts, scraps, and dry skin.
As this essential oil is also an insect repellent, you can use it on your skin when going outside your home or you are going on a hike as it is able to repel and calm irritation on your skin if you get stung by a bug.
Precautions Before Utilizing This Oil
There are also a few things that you should keep in mind before you use this essential oil.
- If you are allergic to lavender, then you should not utilize this essential oil.
- If you are having doctor-prescribed medicine for sleep deficiency, then you should seek advice from your doctor before utilizing this oil to induce sleep.
- Keep in mind to never massage with undiluted lavender oil. You should always combine it with some other oil or cream.
- Parents should use lavender oil with care for children and always have it in your head that regular use with children is not advised.